CBD For Sexual Health

CBD For Sexual Health

Cannabidiol (CBD) has proven to be effective in treating a wide range of psychiatric conditions and physical ailments. One of the medical conditions impacted by CBD is its use in sexual health. Research indicates that CBD has positive effects on both men and women with regards to sexual satisfaction and sex drive.

CBD and Men’s sexual health

Countless studies have been undertaken on the effects of cannabidiol on men’s reproductive health, particularly on the production of testosterone. A recent survey conducted as collaboration between the Biochemical Laboratory and the Missouri Clinical established that indeed CBD impacts positively on testosterone production. However, the study primarily covered cannabidiol for recreational use. Therefore, better effects are bound to be experienced when it is utilized for medical purposes.

CBD and women’s sexual health

There are claims that topical oils containing CBD could help enhance women’s sexual experiences. Research undertaken by the Department of Psychology at British Colombia University showed that cannabidiol increases arousal and strengthens the psychological responses to sexual stimulation in women.

The study involved two groups of the subjects; both applied CBD oil. One of the groups was shown erotic films while the other group was not given any outside stimulation. Responses concerning sexual arousal were measured, and all test subjects were shown to have enhanced sexual reactions upon the application of the CBD oil. They concluded that topical oil containing cannabidiol is an effective treatment for low sex drive.

Can CBD help improve sexual health? The answer to this million dollar question lies in the particular dysfunction and also the gender in question. Some men have found CBD to enhance their testosterone while others have not. As for women, most have had better orgasms with the use of topical CBD applications. The best way to know what works for you is to talk to a doctor. Also, there is the need for further research on the matter.

CBD & Sex Health
CBD For Sexual Health

Can CBD really improve your sex life?

Sex changed for Heather Huff-Bogart when she had her IUD removed. The once fun, pleasurable experience now left her “curled over in pain with cramps.” Eager to find a solution to the problem, she decided to try a personal lubricant infused with cannabidiol (CBD) about six months ago, and noticed immediate improvements.

“It helped reduce the pain and inflammation I have during intercourse. My husband noticed that I don’t complain as much about pain, and it’s been beneficial for both of us,” says Huff-Bogart.

While relatively new to the mainstream market, CBD is widely available in a variety of forms — from oils and tinctures to topical creams and beverages. Lately, CBD has also made its way into the bedroom. The substance can be found in a variety of products, all aimed at helping to improve users’ sex lives. These products include:

  • personal lubricants
  • massage lotions
  • oral sprays
  • edibles

But can CBD really improve your sex life?

Here’s what you need to know about the science of CBD and sex, as well as the intimate experiences people have had with cannabidiol.

How CBD can help improve sex

Folks look to CBD for sex for a number of reasons, including pain from chronic conditionsTrusted Source like endometriosis.

Other reasons include:

  • increasing pleasure
  • easing stress and anxiety, including performance anxiety
  • setting the right mood

When it comes to issues of lubrication during sex, Alex Capano, medical director for Ananda Hemp and faculty member at the Lambert Center for the Study of Medicinal Cannabis and Hemp at Thomas Jefferson University, explains that CBD may help.

“There are so many cannabinoid receptors in reproductive organs and sexual tissue. CBD increases blood flow to tissues, which increases sensitivity and promotes the body’s own natural lubrications,” says Capano.

For individuals like Allison Wallis, CBD helps foster relaxation for sex. Wallis has Ehlers-Danlos syndrome, a condition that causes joint subluxations and severe muscle spasms. She explains that she’s experienced the benefits of CBD firsthand when she tried a lubricant infused with cannabidiol.

“It relaxes my muscles and allows for much more enjoyable sex,” she says, adding that the lube induces a “feeling of warmth and relaxation.”

“I was surprised by how well it worked. It allowed me to focus on the intimacy of the act instead of my muscle spasms.”

It’s hard to say just how many people are using CBD in the bedroom, but a recent survey of 5,398 Americans from Remedy Review, a website that focuses on CBD and natural health remedies, found that 9.3 percent of respondents have taken CBD for sex. The majority of those respondents said their orgasms were more intense after taking CBD.

What’s more, CBD might just put some people in the mood for romance. Research shows that CBD may be effective at reducing stress and anxiety. That relaxation can, in turn, reduce the distractions and worries that can hinder a positive sexual experience.

“There’s an important component of calming the mind and really focusing on enjoying,” says Capano.

“Especially for women in heterosexual couples, who often experience the pressure of needing to orgasm.”

While CBD doesn’t have psychoactive affects, it may boost your mood by enhancing a neurotransmitter called anandamideTrusted Source.

“Anandamide is our bliss neurotransmitter, and it’s also associated with oxytocin [also known as the ‘cuddle hormone’],” says Capano. “CBD helps increase the natural neurotransmitters and endorphins that we make on our own that ultimately lead to a better sexual experience.”

Some experts are skeptical about CBD’s effects due to limited research

While early research has CBD enthusiasts excited about its potential for health and sexuality, some experts say more studies are needed before any firm conclusions can be drawn.

“There aren’t any studies on CBD For Sexual Health, and particularly for using it as a topical application,” says Dr. Jordan Tishler, a cannabis therapeutics specialist at InhaleMD and president of the Association of Cannabis Specialists.

“CBD is wholly ineffective for sexuality. The primary advantage is the lack of intoxication, leading to widespread acceptance [of the compound], even though it is simply a placebo.”

He believes that the focus should be on cannabis, which has “40-plus years of data” on its effect on sexuality.

“For the treatment of sexual-related issues, I tend to recommend vaporized cannabis flower, because we know the THC actually helps with the four stages of sexuality: libido, arousal, orgasm, and satisfaction,” he says.

Sarah Ratliff, a 52-year-old woman who has been using marijuana for pain relief for many years, says she didn’t perceive any benefits from trying CBD oil. But when she tried smoking and vaping cannabis — which has both CBD and tetrahydrocannabinol (THC) — to improve her sex life, she noticed big improvements.

“It really helps me relax and let go of the day,” she says. “Sex was more intense after smoking, and I think it’s because it helps my inhibitions come down and allows my body to focus.”

However, doctors and health professionals who’ve seen improvements in patients’ sex lives say the anecdotal evidence has turned them into believers of CBD products, despite the lack of clinical trials.

Dr. Evan Goldstein says he’s seen firsthand the positive effect of CBD on his patients.

“These products work. They obviously need to be taken into context and used correctly, but they can enhance the experience and make things a little more pleasurable,” says Goldstein, the founder and CEO of Bespoke Surgical, an anal surgery practice that focuses on the sexual wellness, education, and comfort of the LGBTQ+ community.

“Most of my knowledge of the benefits of CBD is coming from my patients. But as we see this become more regulated, there will be more studies done.”

What to know about using CBD For Sexual Health

If you’re interested in experimenting with CBD For Sexual Health in your sex life, there are a few things to keep in mind. Here’s what to know about getting started:

Buy a quality product

Don’t just reach for any CBD product. Read reviews and check that a product has been verified by an independent lab before buying it.

You should also be aware that CBD For Sexual Health can be derived from hemp or marijuana, and that marijuana-derived CBD products contain THC. The two cannabinoids may work best when used together, producing what experts call an “entourage effect.”

Moreover, while both hemp and marijuana are cannabis plants, they differ in their THC content. Hemp must contain less than 0.3 percent to be legal at the federal level. Marijuana has a higher concentration of THC.

Find your ideal dose

When it comes to CBD dosing, everyone’s different, and there’s no conclusive evidence on exactly how much CBD someone should be taking for certain effects or health benefits.

“Start low and go slow,” says Capano. “Titrate up slowly every couple of days, and if you keep getting increased benefits, keep going. If you add more and don’t feel better or start to feel worse, go back to the previous dose.”

Use CBD before going into the bedroom

CBD doesn’t necessarily work the moment you decide to use it, whether you apply it as a lubricant or take it orally. Plan ahead and start taking it — or applying it — 30 to 60 minutes before you head into the bedroom to give it enough time to kick in.

And if you’re wondering why CBD isn’t working for you, check out some potential reasons here.

Is CBD Legal? Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Marijuana-derived CBD products are illegal on the federal level, but are legal under some state laws. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved, and may be inaccurately labeled.

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CBD Joints
Happy couple in bedroom enjoying sensual foreplay

CBD for Sex

For those who suffer from stress, performance anxiety or pain in the bedroom, CBD-infused pleasure enhancers are here to help. In recent years, medical experts and scientists have tapped into CBD’s healing properties, including decreased inflammation, improved gut health, calmed nerves, enhanced sleep and more. However, beyond medicinal purposes, cannabidiol can also be used to give your sex life a boost.

As the non-psychoactive ingredient in the marijuana plant, CBD can alleviate inhibition during sex, as well as reduce pain during penetration and enhance sensations. In other words, instead of using another substance (i.e., alcohol) to unwind, CBD can provide similar effects without the hangover or fuzzy memories. In fact, because cannabidiol helps with insomnia, incorporating an edible, vaporizer or CBD-infused lube can actually improve post-sex sleep.

people, woman, love

1. Improving Desire


Cannabis can be used as an aphrodisiac in many ways: smoking, vaping, lubricants and eating cannabis chocolates are all popular ways to achieve its aphrodisiac effects. In other words, while the most well-known benefits of CBD are tailored toward anxiety and pain, there’s also a chance that it can help with arousal and desire levels. When applied topically, the CBD and THC dilate your blood vessels, allowing fresh oxygenated blood to flow more easily. In other words, CBD and TCH are vasodilators. Typically, fresh oxygenated blood is associated with increased arousal and stimulation.

affection, hugging, kissing

2. Relieving Pain


If chronic discomfort or sexual dysfunction are problems, CBD may also be able to help with pain during sex. Studies show that CBD is a potent anti-inflammatory and can be effective as an adjunct treatment for pain. For example, topical, whole-plant CBD balm can help women experiencing painful sexual intercourse due to vaginal dryness or irritation. CBD lube also does the trick.

lovers, couple, love

3. Decreasing Anxiety


One of the many ways that people use CBD is to help fight anxiety and improve their mental state. CBD works directly on the body’s endocannabinoid system,  a complex network of receptors in the body that help regulate the nervous system, immune system and the body’s organs. Those receptors, when activated by the body’s own endocannabinoids, can have an anti-anxiety effect on the brain. Furthermore, using CBD in the bedroom can create a feeling of calm, relaxation and elation, translating into enhanced sexual pleasure.

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4. Strengthening Sensations

When it comes to the female reproductive tract, cannabinoid receptors are found in the uterus, fallopian tubes, ovaries, vagina and vulva, and they play a significant role in the day-to-day pleasures and pain associated with sex. These receptors are key in improving low libido and the inability to achieve orgasms. Men experiencing issues with erectile dysfunction may also benefit from using CBD. As previously mentioned, CBD increases blood flow and nerve sensation, which can help enhance sexual pleasure and intensify orgasms for all parties.

people, man, woman

5. Enhancing Foreplay


To help tune into the physical experience of foreplay, CBD lube enhances sensation and climax. Largely due to its ability to repair tissue damage and improve blood flow to the genitals, a coconut oil-based CBD lube is gaining popularity. Combined with THC, the psychoactive component of cannabis, men and women report an enhanced sex drive. Plus, CBD lube relieves women of the pain they sometimes feel during penetration as it relaxes the tissues surrounding the sex organ.

people, man, woman

6. Relaxing with CBD Body Oil

Fast-absorbing and lightweight, using a sensorial body oil offers targeted topical relief as well as natural energy. In between the sheets, try a CBD-infused body oil to reduce muscle tension and create a soothing sensation. The therapeutic blend of essential oils combined with full-spectrum cannabinoids leverage the natural power of the whole plant. Before getting frisky, massage your partner’s back and arms with CBD body oil.

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